Mix about one scoop of powder with 10 to 12 fluid ounces of cold water or almond milk in a shaker or blender. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced, high-protein diet.
For healthy adults, consume enough protein to meet your protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Optimum Nutrition Gold Standard 100% Plant Based Protein Double Rich Chocolate 684 grams (20 Servings) Brasil | BZ3618750
R$208.15 R$156.11Optimum Nutrition ON Clear Protein 100% Plant Protein Isolate Juicy Peach 280 grams (10 Servings) Brasil | PW9153784
R$174.38 R$130.79Optimum Nutrition GOLD STANDARD® 100% Plant Creamy Vanilla 0.98 lb (12 Servings) Brasil | MB4912086
R$134.99 R$101.25Optimum Nutrition Gold Standard 100% Plant Elite 684 grams (21 Servings) Brasil | ME4986352
R$225.03 R$168.77Optimum Nutrition GOLD STANDARD® 100% Plant Rich Chocolate Fudge 1.76 lb (20 Servings) Brasil | GD8430157
R$208.15 R$156.11Optimum Nutrition GOLD STANDARD® 100% Plant Rich Chocolate Fudge 1.06 lb (12 Servings) Brasil | QC9671842
R$134.99 R$101.25