Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Micronized Creatine Powder Blueberry Lemonade 0.79 lb (60 Servings) Brasil | AJ1642978
R$129.37 R$97.03Optimum Nutrition Platinum Creatine Plus Orange 350 grams (50 Servings) Brasil | MK5741068
R$236.28 R$177.21Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) Brasil | JM6352970
R$258.79 R$194.09Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) Brasil | WO0795461
R$236.28 R$177.21Optimum Nutrition Micronised Creatine Powder 634 grams (186 Servings) Brasil | FQ5170924
R$230.65 R$172.99Optimum Nutrition Platinum Creatine Plus Pineapple 350 grams (50 Servings) Brasil | XY4306271
R$236.28 R$177.21